Thursday, November 19, 2009

Silver Dome Sells for a Half a Million

NEW YORK (CNNMoney.com) -- An unidentified Canadian real estate company was the winning bidder for the Silverdome, snatching it up for a mere fraction of its original value.
A Toronto-based family-owned company bid $583,000 for the under-used stadium on Monday, which is currently owned by the City of Pontiac, Mich., according to auctioneer Williams & Williams.
The company plans to refurbish the Silverdome into a stadium for men's Major League Soccer and women's professional soccer teams, said the auctioneer. While the stadium was the former home of the National Football League's Detroit Lions, it also played host to some of the World Cup games in 1994. Brazil's victory over Italy occurred elsewhere, at the Rose Bowl in Pasadena, Calif.
The auctioneer Williams & Williams, based in Tulsa, Okla., said it will not identify the buyer "until the final details are worked out and the sale closes."
"The Silverdome will now be in the hands of professionals who can devote their time to transform this high-profile property into a vital asset instead of enabling it to continue to languish as an empty facility," said Fred Leeb, the emergency financial planner for Pontiac, in a press release.

The sale of the Silverdome takes a large financial burden off the hard-hit city of Pontiac, which has fallen on hard times, with budget shortfalls and high unemployment. Earlier this year, GM announced it would close a truck plant, taking about 1,400 jobs from the city.
As a result, Leeb said, Pontiac could ill afford to continue paying $1.5 million in annual upkeep for the stadium. With a private owner, the property "will go back on the tax rolls," he explained.
The 80,000-seat Silverdome was the biggest stadium in the National Football League when it was built in 1975 for $55.7 million. The stadium, which sits on a 127-acre plot, is also the former home of the National Basketball Association's Detroit Pistons.
The stadium reached its football zenith in 1982 as the site of Super Bowl XVI, when San Francisco's 49ers beat the Cincinnati Bengals.
The Silverdome has also served as a music venue for some of the hottest acts in show business, including Michael Jackson, Madonna and Elvis. Another high profile visitor, Pope John Paul II, once delivered Mass from the field.
But the Silverdome's biggest event was Wrestle Mania III in 1987, when 93,000 fans packed into the stadium to watch Hulk Hogan body-slam Andre the Giant. That was the biggest turnout ever for an indoor sports event.
Despite its rich history, the stadium has seen little use since 2002, when the Lions concluded their last season there.
"We want to convert a major premier asset of the city - convert it from something that's been languishing into a new, vibrant marquee asset of the city," said Leeb, in an October interview.

Tuesday, November 17, 2009

Whiskey in the Ice of Antartica!?!

WELLINGTON, New Zealand (AP) - A beverage company has asked a team to drill through Antarctica's ice for a lost cache of some vintage Scotch whiskey that has been on the rocks since a century ago.
The drillers will be trying to reach two crates of McKinlay and Co. whiskey that were shipped to the Antarctic by British polar explorer Sir Ernest Shackleton as part of his abandoned 1909 expedition.
Whyte & Mackay, the drinks group that now owns McKinlay and Co., has asked for a sample of the 100-year-old scotch for a series of tests that could decide whether to relaunch the now-defunct Scotch.
Workers from New Zealand's Antarctic Heritage Trust will use special drills to reach the crates, frozen in Antarctic ice under the Nimrod Expedition hut near Cape Royds.
Al Fastier, who will lead the expedition in January, said restoration workers found the crates of whiskey under the hut's floorboards in 2006. At the time, the crates and bottles were too deeply embedded in ice to be dislodged.
The New Zealanders have agreed to try to retrieve some bottles, although the rest must stay under conservation guidelines agreed by 12 Antarctic Treaty nations.
Fastier said he did not want to sample the contents.
"It's better to imagine it than to taste it," he said. "That way it keeps its mystery."
Richard Paterson, Whyte & Mackay's master blender, said the Shackleton expedition's whiskey could still be drinkable and taste exactly as it did 100 years ago.
If he can get a sample, he intends to replicate the old Scotch and put McKinlay whiskey back on sale.
"I really hope we can get some back here," he was quoted as telling London's Telegraph newspaper. "It's been laying there lonely and neglected. It should come back to Scotland where it was born.
"Even if most of the bottles have to remain in Antarctica for historic reasons, it would be good if we could get a couple," Paterson said.

Monday, November 16, 2009

Van Andels trying to buy Macatawa Bank

GRAND RAPIDS, Mich. (WOOD) - A filing published by the Federal Reserve Bank of Chicago indicates Steve and Dave Van Andel are trying to take over Macatawa Bank.
In the November 7, 2009 filing, a "notice by White Bay Capital LLLP" and "Stephen A. Van Andel" plan to acquire 100% "of the voting shares of Macatawa Bank Corporation, Holland" and "thereby indirectly acquire Macatawa Bank. "
Dave Van Andel controls White Bay Capital. The company bought nearly 10% of Macatawa Bank in 2008.

Leonid Meteor Shower




If any of you like meteor showers, or any thing in the great beyond. I think you should check this out tonight, well early morning tommorow.





One of the best annual meteor showers will peak in the pre-dawn hours Tuesday, and for some skywatchers the show could be quite impressive.
The best seats are in Asia, but North American observers should be treated to an above average performance of the Leonid meteor shower, weather permitting. The trick for all observers is to head outside in the wee hours of the morning – between 1 a.m. and dawn – regardless where you live.
The Leonids put on a solid show every year, if skies are clear and moonlight does not interfere. This year the moon is near its new phase, and not a factor. For anyone in the Northern Hemisphere with dark skies, away from urban and suburban lighting, the show should be worth getting up early to see.
"We're predicting 20 to 30 meteors per hour over the Americas, and as many as 200 to 300 per hour over Asia," said Bill Cooke of NASA's Meteoroid Environment Office. Other astronomers who work in the nascent field of meteor shower prediction have put out similar forecasts.
Urban dwellers and suburbanites will see far fewer, as the fainter meteors will be drowned out by local lights.
Behind the Leonids
The Leonids are created by the comet Swift-Tuttle, which passes through the inner solar system every 33 years on its orbit around the sun. Each time by, it leaves a new river of debris, mostly bits of ice and rock no bigger than a sand grain but a few the size of a pea or marble.
Over time, these cosmic streams spread out, so predicting exactly what will happen is difficult.
"We can predict when Earth will cross a debris stream with pretty good accuracy," Cooke said. "The intensity of the display is less certain, though, because we don't know how much debris is in each stream."
When Earth plows into the debris, the bits hit the atmosphere and vaporize, creating sometimes dramatic streaks of light and the occasional fireball with a smoky-looking trail that can remain visible for several minutes.
The Leonid stream is moving in the opposite direction of Earth, producing impact speeds of 160,000 mph (72 kilometers per second) – higher than many other meteors.
"Such speeds tend to produce meteors with hues of white, blue, aquamarine and even green," says Joe Rao, SPACE.com's skywatching columnist.
How to watch
The best viewing will be in rural areas. Get out of town if you can. If you have local lights, scout a location in advance where the lights are blocked by a building, tree or hill.
Dress warmly, and take a blanket or lounge chair so you can lie back and scan as much of the sky as possible. "At this time of year, meteor watching can be a long, cold business," Rao reminds people.
Leonids can appear anywhere, but if you trace them back, they all point to a hub, or radiant, in the constellation Leo – hence the name.
Give your eyes 15 minutes to adjust to the darkness. Then give the show at least a half-hour. The hourly rates stated above typically come in bursts, with lulls that may test your patience. No special equipment is needed. Telescopes and binoculars are of no use because meteors move too quickly.
When to watch
Earth will pass through one of the denser debris streams at around 4 a.m. EST (1 a.m. PST) Tuesday. If you have only an hour or less to watch, center it around this time. Leo will be high in the sky for East Coast skywatchers, putting more meteors into view. In the West, Leo will be low in the eastern sky at this time, so fewer shooting stars will be above the horizon, and therefore Western skywatchers should also try to stick it out until daybreak.
Across Europe, the best bet is to watch anytime between 1 a.m. and daybreak local time.
The planet will pass through an even denser stream later, just before dawn Wednesday in Indonesia and China, but that show won't be visible from North America because it will be daytime here.
One truth about the Leonids: They always produce, and they sometimes produce spectacular, unforgettable fireballs.

Friday, November 13, 2009

Jon Gosselin Suing TLC

(PEOPLE.com) -- In the latest skirmish in his war with TLC, Jon Gosselin has filed a $5 million claim against the network, saying its representatives damaged his reputation and career by preventing him from working with other media outlets.
In the suit, the reality star dad claims that the network contacted various media outlets he'd been in touch with to persuade them to stop dealing with him.
"Their behavior has caused Jon great anguish and it has caused him financial losses," said his attorney, Mark Heller, who maintains Gosselin did not have an attorney or a manager present when he signed the contract for "Jon and Kate Plus Eight" with TLC last year.
People.com: Levi Johnston calls Jon Gosselin a 'good guy'
"They had a cadre of lawyers so they had a one-sided agreement," added Heller.
Gosselin's lawsuit -- a counterclaim against a lawsuit that TLC has filed against him -- also claims the network breached its own contract with Gosselin and owes him $175,000 for shows that already aired. The Gosselins' contract, dated April 28, 2008, says he gets $22,500 for each half-hour episode and $45,000 for each one-hour episode, according to the lawsuit.
The counterclaim was filed in District Court in Rockville, Maryland, where TLC's parent company, Discovery Communications, is based. Earlier, the cable network had filed a lawsuit against Gosselin, claiming he is in violation of his contract with them for making paid and unpaid TV appearances without the network's permission.
People.com: Jon Gosselin enjoys time back with the kids
Gosselin is scheduled to be in court on December 14 for a hearing related to TLC's suit against him.

Tuesday, November 10, 2009

Power Mullet!



Sweetest mullet Ive ever seen...spotted this guy at target last night!!!

Monday, November 9, 2009

Sammy Sosa turning White???


HAHAHAH So supposively Sammy Sosa is undergoing skin treatment for all the sun exposure he had from playing baseball....HMMM Looks a little crazy to me!!!

Just Pictures





Just a few pics from downtown Chicago

Seguin.org



So as I was riding to downtown Chicago this past weekend I saw an ad for this company...Seguin...hahah REALLY!?!?

Details taken from : https://seguin.org

About Seguin Services
Seguin Services is a not-for-profit agency that offers programs that enable children and adults with disabilities from around the country to fulfill their dreams of happiness, productivity and independence. Children with severe emotional, behavioral and medical challenges are living with Seguin trained foster parents through Seguin's foster care program. Educational services coordination helps children reach their highest potential. Supports are available for those who want to adopt a child in need of a permanent home.
Seguin's job developers work with local employers to find adults with disabilities employment in the community. Job Coaches support each participant at the job site.
SeguinWorks is a group of enterprises founded to provide jobs for people with disabilities while securing revenue for essential social services. Participants can hone their skills in preparation for seeking employment in the community.
Classes are provided that are designed to help people with disabilities reach greater independence and confidence in their everyday lives.
Community Integrated Living Arrangement homes that Seguin supports represent a secure future for adults with disabilities. They can enjoy life enriched with family, neighbors and friends in beautiful, fully wheelchair accessible homes in welcoming neighborhoods. Seguin owns 62 residential facilities in 21 communities throughout Chicago's south and western suburbs.
Our headquarters are located in Cicero, Illinois, at 3100 S. Central Avenues on the corner of Central and 31st Street near Ogden Avenue. Seguin has an annual budget of approximately $20 million and provides daily services to approximately 300 adults and 161 children (people under 19 years of age). Seguin employs over 600 people, of whom nearly 500 (83%) are direct care workers serving Seguin clients.

Friday, November 6, 2009

A little Naval History

Bull Ensign (also Boot or George Ensign)

The Bull Ensign is the senior ensign of a Navy command (ship, squadron, or shore activity). In addition to normal duties, the Bull Ensign assumes various additional responsibilities such as teaching less-experienced ensigns about life at sea, planning and coordinating wardroom social activities, making sure that the officers’ mess runs smoothly, and serving as an officer (such as treasurer) for Navy-related social organizations. The Bull Ensign is responsible for preventing junior ensigns in his command from embarrassing themselves and the Navy. Though the position often has little formal authority, the Bull Ensign serves as the focal point for the unit’s expression of spirit and pride. A Bull Ensign will often be recognized by his uniform’s oversized gold ensign collar device engraved with the word “Bull.”
The origin of the term Bull Ensign is uncertain, though the combination of the words “bull” and “ensign” likely occurred in the mid-20th century.
The first published use of the word “ensign” indicating the lowest rank of commissioned naval officer dates to 1708 when it was used in the London Gazette. The US Navy adopted the rank in 1862 as a replacement for the rank of passed midshipman (a Naval Academy graduate).
“Bull” has a wide variety of meanings ranging from a male bovine (circa 1200), or other large animal (1615), to an ecclesiastical (1297) or civil edict (1696), and even a falsehood or nonsense (1630). Bull is slang for a Royal Navy ship and an English person (1835); a railway locomotive (1859); a police officer/prison guard/detective (1893); something large and powerful (1889); and a logging foreman or boss (1942).
Terms possibly related to Bull Ensign are: Bulldog, a watchman or police officer (1828); Bulldozer, a bully/thug (1876); Bull-eater, an aggressive soldier (1918); Bull gang, a labor crew (1918); Bull nurse, a cowboy accompanying cattle on train destined for the slaughterhouse (1922); Bull camp, a labor camp (1931); and Bull Chief, a US Navy chief petty officer (1961).
Although the term “Bull Ensign” may signify an ensign behaving in a dominant manner, like a bull toward a herd of ensigns, it has also been suggested that the Bull Ensign’s actions can be seen as “bullish” (optimistic and hard working), seeking promotion to Lieutenant (junior grade).
The opposite of a Bull Ensign is the Boot or George Ensign - the officer with the least seniority in the wardroom. The term “Boot Ensign” likely originated in the first half of the 20th century. A “Boot” is an inexperienced/ignorant Navy or Marine Corps recruit in basic training (1911), or a junior officer, as mentioned in Martin Dibner’s World War II novel, The Deep Six, published in 1953. The origin of the term “George Ensign” is uncertain. George is slang for letting someone else [George] do a task (1910), someone who is knowledgeable and wise (1917), and a low-status Pullman railroad porter (1939). Saint George’s Ensign, traditionally flown by the Royal Navy, is a flag with a red cross on a white field. It was first mentioned in 1611, and subsequently described in Naval Tracts (1704) as being flown by admirals from the head of the top mast of warships.

Thursday, November 5, 2009

I so want to stay at this CASTLE!!!


So when I finally make it to France I am totally going to stay here. Its a castle south of Paris. Below is the article I found taken from the website:
Castle in France
If your aspirations are a little grander, perhaps a castle in France is more your speed. The 900-year-old Chateau d'Alogny has been spruced up since its earliest days, and now boasts a modern kitchen, satellite TV, and under-floor central heating. With five bedrooms and four bathrooms, the castle sleeps 10 people comfortably. Located just south of the Loire Valley between the cities of Tours and Poitiers, there's plenty to do nearby. Split between 10 people staying for a week, the nightly rate comes out to $44 to $75 per person, depending on the season.
The Château d'Alogny is a hilltop castle, small and romantic, lying south of the Loire valley. A private home, it is located midway between the historic cities of Tours and Poitiers. It is surrounded by intriguing gardens and terraces. The large, private swimming pool commands outstanding views over the surrounding countryside.
Begun in the time of William The Conqueror (XIth Cent) Alogny's buildings today date mainly from the XIVth Century. While fully preserving its medieval ambience, it is both welcoming and comfortable, with all modern amenities.
For almost a thousand years the Château d’Alogny has dominated the valley of the Creuse, where the historic Touraine and Poitou regions meet. Standing on a wooded bluff overlooking the river, it enjoys breathtaking panoramic views across the surrounding countryside.
On the lawn in front of the château, a great megalithic standing stone or menhir provides mute testimony to the fact that this has been revered as a sacred site for over ten thousand years.
Alogny is located near the attractive spa town of La Roche Posay, which has been famous since Roman times for the healing properties of its medicinal waters. These waters are still valued today and our visitors too can enjoy luxurious massages, facials, and other therapeutic treatments. La Roche Posay skin care products are highly regarded and are sold around the world.




Tuesday, November 3, 2009

A new Ocean...really???

Sweet...hahah

Story taken from: http://news.yahoo.com/s/livescience/giantcrackinafricawillcreateanewocean


A 35-mile rift in the desert of Ethiopia will likely become a new ocean eventually, researchers now confirm.
The crack, 20 feet wide in spots, opened in 2005 and some geologists believed then that it would spawn a new ocean. But that view was controversial, and the rift had not been well studied.
A new study involving an international team of scientists and reported in the journal Geophysical Research Letters finds the processes creating the rift are nearly identical to what goes on at the bottom of oceans, further indication a sea is in the region's future.
The same rift activity is slowly parting the Red Sea, too.
Using newly gathered seismic data from 2005, researchers reconstructed the event to show the rift tore open along its entire 35-mile length in just days. Dabbahu, a volcano at the northern end of the rift, erupted first, then magma pushed up through the middle of the rift area and began "unzipping" the rift in both directions, the researchers explained in a statement today.
"We know that seafloor ridges are created by a similar intrusion of magma into a rift, but we never knew that a huge length of the ridge could break open at once like this," said Cindy Ebinger, professor of earth and environmental sciences at the University of Rochester and co-author of the study.
The result shows that highly active volcanic boundaries along the edges of tectonic ocean plates may suddenly break apart in large sections, instead of in bits, as the leading theory held. And such sudden large-scale events on land pose a much more serious hazard to populations living near the rift than would several smaller events, Ebinger said.
"The whole point of this study is to learn whether what is happening in Ethiopia is like what is happening at the bottom of the ocean where it's almost impossible for us to go," says Ebinger. "We knew that if we could establish that, then Ethiopia would essentially be a unique and superb ocean-ridge laboratory for us. Because of the unprecedented cross-border collaboration behind this research, we now know that the answer is yes, it is analogous."
The African and Arabian plates meet in the remote Afar desert of Northern Ethiopia and have been spreading apart in a rifting process - at a speed of less than 1 inch per year - for the past 30 million years. This rifting formed the 186-mile Afar depression and the Red Sea. The thinking is that the Red Sea will eventually pour into the new sea in a million years or so. The new ocean would connect to the Red Sea and the Gulf of Aden, an arm of the Arabian Sea between Yemen on the Arabian Peninsula and Somalia in eastern Africa.
Atalay Ayele, professor at the Addis Ababa University in Ethiopia, led the investigation, gathering seismic data with help from neighboring Eritrea and Ghebrebrhan Ogubazghi, professor at the Eritrea Institute of Technology, and from Yemen with the help of Jamal Sholan of the National Yemen Seismological Observatory Center.

Monday, November 2, 2009

Ford Motor Compnay reports $1B in profits

This story gave me a little smile, showing that the recsiion is taking a round turn. Detroit is getting back to what they do, make cars and profit from it. This industry affects so many people in Michigan in some way or another. Even more focused it affects my family because my dad works almost directly for the vehicle industry and faced many months of layoffs. With Ford making a turn towards profiting it makes me feel better that my dad will stay within work now, at least for awhile. As the common vehicle makes advances with technology I hope Michigan continues to be the center stage for development, and the auto industry.

Below is a story on this roundturn Ford Motor Company has taken, story taken from: http://finance.yahoo.com/news/Ford-surprises-with-1B-profit-apf-3471782507.html?x=0


DEARBORN, Mich. (AP) -- Ford, the only Detroit automaker to dodge direct government aid and bankruptcy court, surprised investors with net income of nearly $1 billion in the third quarter and forecast a "solidly profitable" 2011. The automaker said Monday earnings were fueled by U.S. market share gains, cost cuts and the Cash for Clunkers program, which drew flocks of buyers to showrooms this summer. Ford's shares rose 53 cents, or 7.6 percent, to $7.53 in afternoon trading.
The latest results signal that Ford's turnaround is on more solid ground. The company lost more than $14.6 billion last year and hasn't posted a full-year profit since 2005. While it made a profit in the second quarter, that was mainly due to debt reductions that cut its interest payments.
Ford, based in Dearborn, Mich., reported third-quarter net income of $997 million, or 29 cents per share. Its profit forecast for 2011 was a step above previous guidance of break-even or better for the year.
Ford's key North American car and truck division posted a pretax profit of $357 million, the division's first quarter in the black since early 2005. Ford cited higher pricing, lower material costs and increased market share for the improvement.
Excluding one-time items, Ford earned 26 cents per share, blowing away analysts' expectations of a loss of 12 cents.
The earnings came despite an $800 million revenue drop. But Ford said it cut costs by $1 billion during the quarter, accomplished through layoffs in North America and Europe, reduced pension and retiree health care costs and improvements in productivity and product development.
Chief financial officer Lewis Booth said the company took in $1.3 billion more than it spent in the quarter, an improvement over its $1 billion cash burn in the second quarter.
"That's a huge deal," Booth said.
Ford's plan to create demand and get better prices for its products, coupled with cost cuts, gave the company confidence that it will make money in 2011, Booth said.
But Ford still faces obstacles in its turnaround. On Monday, the United Auto Workers union said its members overwhelmingly rejected a deal that would have brought Ford's labor costs in line with rivals General Motors Corp. and Chrysler LLC.
Seventy percent of production workers and 75 percent of skilled tradesmen such as electricians and pipefitters voted against it. The union said it would not return to the bargaining table.
Ford said in a statement that it will keep working with the union to make sure it stays competitive so it can keep making commitments to invest in U.S. factories.
Workers objected to clauses limiting their right to strike and freezing entry-level wages, and felt the company was healthy enough and didn't need further concessions. The rejected deal also would have changed rules so skilled tradesmen work in teams and perform more than one task.
Rejection of the deal isn't likely to place Ford at an immediate cost disadvantage to its crosstown rivals because savings from the concessions are longer-term, said Gary Chaison, a professor of labor relations at Clark University in Worcester, Mass. Neither the company nor the UAW has released any cost savings numbers.
The third-quarter profit makes it extremely unlikely that the company will push to head back to the bargaining table before the current UAW contract expires in the fall of 2011, and union leaders also are unlikely to take another deal to the membership, Chaison said.
"I think the company has no credibility asking for concessions now, and I think the leadership is quite embarrased for making a case for concessions," he said.
Chaison said Ford could make some noise about moving new vehicle production to Canada, where unionized workers on Sunday approved a package of concessions, but it's more likely that Ford will live with the current contract until 2011.
The other area where Ford has a cost disadvantage is debt. Ford reported $26.9 billion in debt, up $800 million from the second quarter.
The company avoided the same fate as rivals Chrysler and GM by mortgaging its factories and even the familiar blue oval logo to borrow $23.5 billion before credit markets froze last year.
Ford didn't quantify the impact of Cash for Clunkers, which offered buyers rebates to trade in their vehicles. The program helped Ford cut costly incentives and raise production.
It also won buyers; the fuel-efficient Ford Focus sedan and Ford Escape, a small SUV, were among the top five sellers under clunkers. Ford sales climbed 17 percent in August thanks to the program.
Ford's revenue fell $800 million for the quarter, to $30.9 billion, due mainly to its financial services arm, Ford Motor Credit, making fewer loans.
But the division still posted a pretax profit of $677 million, and revenue from auto operations rose slightly to $27.9 billion.
Ford also has benefited from consumer goodwill after it declined government bailout money and didn't go into bankruptcy over the summer as GM and Chrysler did. Ford grabbed sales from its rivals, posting the largest increase in market share of any automaker in September. Ford expects an overall gain in U.S. market share in 2009, a feat it hasn't accomplished since 1995.

Friday, October 30, 2009

Well since I am in Macroeconomics...

Well since I am in Macroeconomics I figured I can help myself get more familiar with with the subject while blogging and studying so over the next few weeks alot of my blogs will most likely be containing stories and idea on the economy, more specific the recession and the stock market since that is what I will be writing my 15 page, yes that right I said 15 page paper I have to write on a current crisis in the economy. So even if its not of your interest I think you should at least skim what I post. Its all good information, and its good to stay informed about how and where your taxes are being spent. At least thats how I feel. After class last night, my interst was sparked and it may not be the easiest thing to grasp or follow, I think its at leats worth a little bit of your time. Happy reading :)

My first post will be on how yesterday the goverment reported that the GDP (Gross Domestic Product) grew 3.5% in the third quarter. While some economists have doubts of how long this strong growth can last.

The below story is taken from CNNMoney.com:

NEW YORK (CNNMoney.com) -- The U.S. economy grew at a 3.5% annual rate in the third quarter, ending a string of declines over four quarters that resulted in the most severe slide since the Great Depression. But some economists raised doubts about how long such strong growth can last.
The increase in GDP, reported by the government Thursday morning, was slightly better than expectations. Economists surveyed by Briefing.com had forecast 3.2% growth in gross domestic product, the broadest measure of the nation's economic activity. The economy shrank at a 0.7% rate in the second quarter.
The positive GDP report is one more sign that the economy has likely pulled out of the deep recession that started in December 2007.
The reading by itself doesn't mark an end to the recession; the economy actually grew in the second quarter of 2008. (The National Bureau of Economic Research, which officially dates the beginning and end of recessions, is not expected to declare that the current recession has ended until sometime in 2010.)

Wednesday, October 28, 2009

Adam Lambert CD Cover


Wow...this is nuts. Above is a picture of Adam Lamberts new CD Cover... Im sure you all remember him from "Idol". I dont know what to think of this picture. Looks like a cross between Boy George and Flock of Seagulls...What are your thoughts?


Hiccups???

So yesterday in religion we were talking about Evolution and how we have cetain things in our body we dont need or use. Such as the gall bladder, and apendix. My teacher also made a good point about how our ear used to be gill clefs. With that we got into a discussion on how we have evolved from everything. You ever thought about hiccups in relationship to how a frog breathes? Its all a little crazy just to even think about, but if you are open to critical thinking...The book Rethinking Religion by Will Deming is worth a read. Below is an article I found that helps explain this better.

Article taken from : http://cogweb.ucla.edu/ep/Hiccups.html

Scientists believe they may be able to explain why people hiccup.
Researchers in France have suggested that it may be linked to evolution and the fact that our ancient ancestors lived in the sea.
They believe it may be a throwback to a time when our ancestors had gills to help them breathe.
The reason why humans hiccup has baffled scientists for hundreds of years, not least because it does not seem to serve any useful purpose.

Sudden contractions
Hiccups are sudden contractions of the muscles used for breathing in.
Just after the muscles start to move, the glottis shuts off the windpipe to produce the characteristic "hic" sound.
Ultrasound scans show that two-month-old babies hiccup in the womb, before any breathing movements appear.
One theory is that the contractions prepare the unborn baby's respiratory muscles for breathing after birth.
Another is that they stop amniotic fluid entering the lungs.
But neither of these ideas fully stands up.
For instance, if hiccups were supposed to keep fluid out of the lungs, it would make more sense for them to involve a cough-like response, not a breath inwards.
This latest theory, originally published in the journal BioEssays and reported in New Scientist magazine, says the key to hiccupping lies in a group of animals for whom combining closure of the glottis and contraction of the "breathing in" muscles does serve a clear purpose.
They are the primitive air breathers, such as lungfish, gar and many amphibians that still possess gills.
These creatures push water across their gills by squeezing their mouth cavity while closing the glottis to stop water getting into their lungs.
A group of scientists led by Christian Straus, at Pitie-Saltpetriere Hospital in Paris believes the brain circuitry controlling gill ventilation has persisted into modern mammals, including humans.
The researchers point to many similarities between hiccupping and gill ventilation in animals such as tadpoles.
Both are inhibited when the lungs are inflated, for example, and by high carbon dioxide levels in air or water.
There must, however, be a reason why hiccupping persists 370 million years after animals started hauling themselves onto the land.

Suckling
Straus and his colleagues suspect the habit has been adapted to a new use - helping mammals learn to suckle.
The sequence of movements during suckling is similar to hiccupping, with the glottis closing to prevent milk entering the lungs.
Allan Pack, an expert in respiratory neurobiology at the University of Pennsylvania, said it was a plausible theory.
But he added: "It's going to be very tough to prove."
The real test will be to look at the specific areas of the brain that control hiccups and suckling, says Straus.
If the theory is correct, most of the nerves cells that are active during suckling should also fire during hiccupping.

And the Violence Continues...

Wow...

Story taken from: http://news.yahoo.com/s/ap/as_pakistan


PESHAWAR, Pakistan – A car bomb tore through a busy market in northwestern Pakistan on Wednesday, killing 91 people as U.S. Secretary of State Hillary Rodham Clinton visited the country and pledged American support for its campaign against Islamist militants.
More than 200 people were wounded in the blast in the main northwestern city of Peshawar, the deadliest in a surge of attacks this month. The government blamed militants seeking to avenge an army offensive launched this month against al-Qaida and Taliban in their stronghold close to the Afghan border.
The bomb destroyed much of a market selling bangles, dresses and toys that was popular with women and children.
It collapsed buildings, including a mosque, and set shops on fire in an old part of the city crisscrossed with narrow alleys and clogged with stalls. Wounded people sat amid burning debris and body parts as a huge plume of gray smoke rose above the city.
Crying for help, men grabbed at the wreckage, trying to pull out survivors trapped beneath. One two-story building collapsed as firefighters doused it with water, triggering more panic.
"There was a deafening sound and I was like a blind man for a few minutes," said Mohammad Usman, who was wounded in the shoulder. "I heard women and children crying and started to help others. There was the smell of human flesh in the air."
Clinton, on her first visit to Pakistan as secretary of state, was a three-hour drive away in the capital, Islamabad, when the blast took place. Speaking to reporters, she praised the army's anti-Taliban offensive in South Waziristan and offered U.S. support.
"I want you to know this fight is not Pakistan's alone," Clinton said. "These extremists are committed to destroying what is dear to us as much as they are committed to destroying that which is dear to you and to all people. So this is our struggle as well."
Appearing with her, Pakistani Foreign Minister Shah Mahmood Qureshi said the violence would not break his government's will to fight back.
"The resolve and determination will not be shaken," Qureshi said. "People are carrying out such heinous crimes — they want to shake our resolve. I want to address them: We will not buckle. We will fight you. We will fight you because we want peace and stability in Pakistan."
No group claimed responsibility for the bombing, but that is not unusual, especially when the victims are Pakistani civilians. Sahib Gul, a doctor at a nearby hospital, said 91 people were killed and more than 200 injured. Many of the victims were women and children.
Three bombs have exploded in Peshawar this month, including another one that killed more than 50 people, part of a barrage of at least 10 major attacks across the country that have killed some 250 people. Most have targeted security forces, but some bombs have gone off in public places, apparently to undercut support for the army's assault on the border and expose the weakness of the government.
The Taliban have warned Pakistan that they would stage more attacks if the army does not end a new ground offensive in the South Waziristan tribal region, where the military has dispatched some 30,000 troops to flush out insurgents. South Waziristan is a major base for the Pakistani Taliban and other foreign militants.
North West Frontier Province Information Minister Mian Iftikhar Hussain blamed the militants for Wednesday's attack.
"We are hitting them at their center of terrorism, and they are hitting back targeting Peshawar," he said. "This is a tough time for us. We are picking up the bodies of our women and children, but we will follow these terrorists and eliminate them."

Tuesday, October 27, 2009

So I got my thesis statement written...Hopefully my teacher will like it :)

Thesis Statement: Even though Judaism and Islam are viewed as very distinct and different religions stemming from a single source, they are not as different as society thinks.


Outline:

A: Back ground on both religions
B: Arab Israeli Conflict
C: Israel Establishment
D: Zionist Movement / Zionism
E: Land Of Canaan
F: Western Influence
G: 7 AD Origin and Spread of Islam in the Arabian Peninsula
H: Abrahamic Belief (Ishmael, Isaac, Abraham and the story of Abraham)
I: Rationality and Science (Who’s God is Correct)
J: Quran/Jewish Bible
K: Politics and the problems they have created between Judaism and Islam

Bibliography / Works Cited:

"Arabic“Israeli conflict." Wikipedia. 25 Oct. 2009 .

Catherwood, Christopher. A God Divided: Understanding the Differences Between Islam, Christianity, and Judaism. Acambaro: Victor, 2007.
Deming, Will. Rethinking Religion: A Concise Introduction. New York: Oxford University Press, USA, 2004.
"Muslim Influences on Judaism." Yahoo! GeoCities: Get a web site with easy-to-use site building tools.. 27 Oct. 2009 .

Islam and Judaism

So today I have to write a thesis on the Islamic / Judasim Conflict...I have the outline and all my sources to write the paper just cannot come up with a great thesis. I have a few ideas but nothing that jumps out to me right now...UGH...Its due tonight and its frustrating the crap out of me. Its such an easy paper cause there is so many problems within the Middle East and I just cannot get it down onto paper.

Bill Mays Halloween Costume Contest!?!?

All I kan say is HAHAHAHAHAAHAHAHA!!!

Story taken from: www.q101.com in the Sherman and Tingle Blog

Billy's son, Billy Mays the Third, is holding what he calls a Hallow-Clean contest. He wants people to send in pictures of themselves dressed as his dad this Halloween. The best costumes will win prize packages.
--Keep in mind that Billy would like you to be RESPECTFUL with your costumes . . . but at the same time, zombies ARE permitted.

--Young Billy says, quote, "All I'm trying to do is spread some positivity out there in the world. Couldn't hurt, could it?" (--Here's more information on the contest . . .)

http://www.wheresbillymays.com/home/2009/10/20/hallow-clean-contest.html

Local GR school recognized for good teachers!

Sweet! A local school recognized for exlempary teachers!

Story taken from: http://www.wzzm13.com/news/news_story.aspx?storyid=115096#

WYOMING, Mich. (WZZM)- A Wyoming school will receive a national award Thursday for proving that students from lower income and more diverse backgrounds can succeed.
North Godwin Elementary School is one of five schools receiving a "Dispelling the Myth" award from The Educational Trust. Principal Bill Fetterhoff says the group based their decision on Godwin's high MEAP scores and consistent academic progress. Fetterhoff credits the teachers' dedication and strong concern for students.
"Oh, I'm very proud. I'm proud but I've always been proud of this staff. I think it's an incredible group that learned to work collaboratively. They have the greatest empathy for our students and parents. We're fortunate that we have parents that value education and support us and working together. It's just a magical team," says Fetterhoff.

Monday, October 26, 2009

Evolution

Something I found intersting this early raininy Monday morning.

Story taken from http://news.yahoo.com/s/time/20091024/hl_time/08599193175700

Modern Homo sapiens is still evolving. Despite the long-held view that natural selection has ceased to affect humans because almost everybody now lives long enough to have children, a new study of a contemporary Massachusetts population offers evidence of evolution still in action.
A team of scientists led by Yale University evolutionary biologist Stephen Stearns suggests that if the natural selection of fitter traits is no longer driven by survival, perhaps it owes to differences in women's fertility. "Variations in reproductive success still exist among humans, and therefore some traits related to fertility continue to be shaped by natural selection," Stearns says. That is, women who have more children are more likely to pass on certain traits to their progeny. (See the top 10 scientific discoveries of 2008.)
Stearns' team examined the vital statistics of 2,238 postmenopausal women participating in the Framingham Heart Study, which has tracked the medical histories of some 14,000 residents of Framingham, Mass., since 1948. Investigators searched for correlations between women's physical characteristics - including height, weight, blood pressure and cholesterol levels - and the number of offspring they produced. According to their findings, it was stout, slightly plump (but not obese) women who tended to have more children - "Women with very low body fat don't ovulate," Stearns explains - as did women with lower blood pressure and cholesterol levels. Using a sophisticated statistical analysis that controlled for any social or cultural factors that could impact childbearing, researchers determined that these characteristics were passed on genetically from mothers to daughters and granddaughters.
If these trends were to continue with no cultural changes in the town for the next 10 generations, by 2409 the average Framingham woman would be 2 cm (0.8 in) shorter, 1 kg (2.2 lb.) heavier, have a healthier heart, have her first child five months earlier and enter menopause 10 months later than a woman today, the study found. "That rate of evolution is slow but pretty similar to what we see in other plants and animals. Humans don't seem to be any exception," Stearns says. (See TIME's photo-essay "Happy 200th Darwin Day.")
Douglas Ewbank, a demographer at the University of Pennsylvania who undertook the statistical analysis for the study, which was published Oct. 21 in the Proceedings of the National Academy of Sciences (PNAS), says that because cultural factors tend to have a much more prominent impact than natural selection in the shaping of future generations, people tend to write off the effect of evolution. "Those changes we predict for 2409 could be wiped out by something as simple as a new school-lunch program. But whatever happens, it's likely that in 2409, Framingham women will be 2 cm shorter and 1 kg heavier than they would have been without natural selection. Evolution is a very slow process. We don't see it if we look at our grandparents, but it's there."
Other recent genetic research has backed up that notion. One study, published in PNAS in 2007 and led by John Hawks, an anthropologist at the University of Wisconsin at Madison, found that some 1,800 human gene variations had become widespread in recent generations because of their modern-day evolutionary benefits. Among those genetic changes, discovered by examining more than 3 million DNA variants in 269 individuals: mutations that allow people to digest milk or resist malaria and others that govern brain development. (Watch TIME's video "Darwin and Lincoln: Birthdays and Evolution.")
But not all evolutionary changes make inherent sense. Since the Industrial Revolution, modern humans have grown taller and stronger, so it's easy to assume that evolution is making humans fitter. But according to anthropologist Peter McAllister, author of Manthropology: the Science of Inadequate Modern Man, the contemporary male has evolved, at least physically, into "the sorriest cohort of masculine Homo sapiens to ever walk the planet." Thanks to genetic differences, an average Neanderthal woman, McAllister notes, could have whupped Arnold Schwarzenegger at his muscular peak in an arm-wrestling match. And prehistoric Australian Aborigines, who typically built up great strength in their joints and muscles through childhood and adolescence, could have easily beat Usain Bolt in a 100-m dash.
Steve Jones, an evolutionary biologist at University College London who has previously held that human evolution was nearing its end, says the Framingham study is indeed an important example of how natural selection still operates through inherited differences in reproductive ability. But Jones argues that variation in female fertility - as measured in the Framingham study - is a much less important factor in human evolution than differences in male fertility. Sperm hold a much higher chance of carrying an error or mutation than an egg, especially among older men. "While it used to be that men had many children in older age to many different women, now men tend to have only a few children at a younger age with one wife. The drop in the number of older fathers has had a major effect on the rate of mutation and has at least reduced the amount of new diversity - the raw material of evolution. Darwin's machine has not stopped, but it surely has slowed greatly," Jones says. (See TIME's special report on the environment.)
Despite evidence that human evolution still functions, biologists concede that it's anyone's guess where it will take us from here. Artificial selection in the form of genetic medicine could push natural selection into obsolescence, but a lethal pandemic or other cataclysm could suddenly make natural selection central to the future of the species. Whatever happens, Jones says, it is worth remembering that Darwin's beautiful theory has suffered a long history of abuse. The bastard science of eugenics, he says, will haunt humanity as long as people are tempted to confuse evolution with improvement. "Uniquely in the living world, what makes humans what we are is in our minds, in our society, and not in our evolution," he says.

Saturday, October 24, 2009

Thought this was hilarious


This picture was taken from funniez.com


Absolutly HILARIOUS



Wow its crazy what some people will do for publicity. Ballon boys parents are sure some whackos!

This story taken from http://news.yahoo.com/s/ap/20091023/ap_on_re_us/us_balloon_boy_search

DENVER – The mother of the 6-year-old boy once feared missing inside a runaway helium balloon admitted the whole saga was a hoax, according to court documents released Friday.
Mayumi Heene told sheriff's deputies that she and her husband Richard "knew all along that Falcon was hiding in the residence" in Fort Collins, according to an affidavit used to get a search warrant for the home.
She allegedly told investigators the incident was a hoax meant to make them more marketable to the media.
"Mayumi described that she and Richard Heene devised this hoax approximately two weeks earlier.... She and Richard had instructed their three children to lie to authorities as well as the media regarding this hoax," the affidavit said.
Richard Heene has denied a hoax. His lawyer, David Lane, said Friday he is waiting to see the evidence in the case.
"Allegations are cheap," Lane said.
Mayumi Heene's lawyer, Lee Christian, was traveling and didn't immediately respond to messages left with his office.
Larimer County Sheriff Jim Alderden has said he will recommend charges against the Heenes including conspiracy, contributing to the delinquency of a minor, making a false report to authorities, and attempting to influence a public servant. The most serious charges are felonies and carry a maximum sentence of six years in prison.
Alderden said authorities also would be seeking restitution for the costs of the balloon chase, though he didn't provide a figure.
His office has said it will likely be next week before it forwards its findings to prosecutors to decide on charges.
In frantic calls to a TV station, 911 and federal aviation officials, the Heenes reported that they feared Falcon was in the homemade, saucer-like balloon when it was accidentally launched from their back yard last week.
Millions watched as media and National Guard helicopters tracked the balloon across the Colorado plains. It landed in a dusty farm field, where ground crews looked inside but found no sign of the boy.
Later, the relieved-looking couple reported Falcon had been hiding in their garage the whole time. But suspicion heated up when Falcon made a comment on CNN that sounded like "You had said we did this for a show."
Sheriff's deputies questioned the parents separately on Oct. 17, two days after the flight. Mayumi Heene told authorities "she and Richard Heene had lied to authorities on October 15, 2009 (the day of the flight)," the affidavit said.
She told investigators "that the release of the flying saucer was intentional as a hoax.... The motive for the fabricated story was to make the Heene family more marketable for future media interest," the affidavit said.
The Heenes twice had appeared on ABC's reality show "Wife Swap," and acquaintances said Richard Heene had plans for other possible shows.
The producer of "Wife Swap" had a show in development with the Heenes but said the deal is now off. The TLC cable network also said Heene had pitched a reality show months ago, but it passed on the offer.
Sheriff's officials declined to comment Friday.
Among the items taken by authorities during the home search Saturday were video cameras, computers, hard drives, a picture of a flying saucer, receipts, papers, a phone/address book and a flight itinerary. The list didn't identify the passenger, destination or date of travel.

Since I am hungover...heres a few cures I found

An alcohol hangover is associated with a variety of symptoms that may include dehydration, fatigue, headache, nausea, vomiting, diarrhea, flatulence, weakness, elevated body temperature, hypersalivation, difficulty concentrating, sweating, anxiety, dysphoria, irritability, sensitivity to light and noise, erratic motor functions (including tremor), trouble sleeping, severe hunger, halithosis, and lack of depth perception. Many people will also be repulsed by the thought, taste or smell of alcohol during a hangover. The symptoms vary from person to person, and occasion to occasion, usually beginning several hours after drinking. It is not clear whether hangovers directly affect cognitive abilities.

Here's How:
Sleep. Rest is your best friend at this point to give your body a recover. It is best to stay in bed so call in to work if you have to, tell them you have the stomach flu. You will sound so horrible on the phone they may believe you (unless they saw you at the bar, not a good idea then).

Replenish your body with fruit juice and water.

Avoid caffeine. A weak cup of coffee may be okay but a lot of caffeine will continue to dehydrate you, the opposite of what you want right now.

Drink orange juice for Vitamin C.

Drink a sports drink like Gatorade or Powerade.

Eat mineral rich food like pickles or canned fish.
In Poland, drinking pickle juice is a common remedy.

This is my favorite one. Drink a Bloody Mary. While the popular phrase “hair of the dog that bit you” may sound logical with a shot of whiskey left in the bottle next to your bed, it’s only temporary. Try a Bloody Mary instead, while your blood is dealing with the new alcohol it is ignoring the old and in the mean time tomato juice and celery are full of vitamins. If you drank the last of the vodka make a Virgin Mary. Another spicy morning after drink option is Hair of the Dog, in which gin and hot sauce are sure to bite your hangover back.

Take a shower, switching between cold and hot water.

In Ireland it was said that the cure for a hangover is to bury the ailing person up to the neck in moist river sand.

Try Alka Seltzer Morning Relief. One reader says that it's all that he and his wife have found that really works for them. He stumbled across this "cure" while his wife was still suffering after two days, within 15 minutes after taking the Alka Seltzer she was fine.

Get some exercise. Another reader suggests doing some sort of physical activity. He writes, "In the rare case of having hangover I usually drink about 1-2 liters of water and go outside to do some exercise like mountain climbing, swimming, cycling or just about anything that keeps me sweating." It takes willpower to move like that when standing seems like a challenge, but it is a good theory.

The side effects of aspirin, Tylenol and ibuprofen can be magnified when alcohol is in your system, so it is best (even though it may be the first thing you reach for) to avoid them to kill the hangover pain. Aspirin is a blood thinner, just like alcohol, and can intensify its effects and Tylenol (or acetaminophen) can cause more damage to your liver. Ibuprofen can also cause stomach bleeding. So be cautious when going for the quick relief.

Watch the video: Hangover Remedies. Jonathan Stewart demonstrates how to make a blended hangover remedy. There are a more than a few ingredients so you may want to have everything organized prior to overindulging.
As an antidote, one reader takes a little extra multi B vitamin and drinks a lot of water before going to sleep.

Oh how I love Subway

So I had to work this weekend...and decided to go out and drink last night...all a good night till htis morning when I had the mother of all hangovers that caused me to end up throwing up all that booze I worked so hard to drink down. Anyways skip forward to right now where the new Buffalo Chicken sub from SUBWAY is awesome, and making me feel a million times better...Oh and dont forget about drinking ice cold rootbeer too...MMMM

Friday, October 23, 2009

Since its FLU season here are some tips I found on how to defend yourself naturally.

1. Chestnuts bolster immunityIn both Asia and the Mediterranean region, chestnuts have been popular for centuries. Chestnuts differ from other nuts with their low fat content and high fiber. They have a mild, sweet taste and a crumbly consistency. An excellent source of potassium, folate, vitamins B6 and C, chestnuts strengthen the kidney-adrenal system and bolster the immune system to fight off the flu and combat infections. This flu season, introduce more chestnuts into your cooking: they are good roasted in the oven, cooked with chicken, lamb, beef, or pork, or in any dish with beans and legumes.

2. Stimulate your thymusYour thymus is a fist-size gland located behind your sternum in the center of your chest. It plays a critical role in the functioning of the lymphatic and immune systems. It develops over time, reaching peak size when you are in your early 30s, then begins to physically diminish until it shrinks to the size of a pea around age 70. You experience the gland's waning as waning energy in your body. To support thymus health, the Chinese use astragalus root. Studies show astralagus is an adaptogen, which means it corrects both high and low metabolic imbalances, acts on invaders wherever they attack the body, and promotes overall vitality. The usual dosage is 100 to 150 mg per day in capsules or you can drink astragalus tincture or tea. Another way to stimulate your thymus is to use acupressure. With your index and middle finger, gently tap against the sternum (midway between the nipples) 50 times, in the morning and evening.

3. Immune-supporting herbs You can use the following herbs to help strengthen your immune system:
• Ligustrum has undergone much research recently, which has revealed this herb's immune boosting functions. Its actions include increasing white blood cell production, phagocytosis, and T-lymphocyte help cell activities. • Cherokee Rose is traditionally used to protect the body from external pathogens with its astringent properties. It is also one of the highest natural sources of vitamin C.• Honeysuckle is a natural anti-microbial herb that has been used for centuries to increase resistance and fight against bacterial, viral, and fungal infections.You can find these herbs in health food stores, online, and at the offices of acupuncturists and Chinese herbalists.Or look into a formula that combines all of these herbs in one immune-boosting herbal formula, called "Perpetual Shield."

4. Be healthy with bee productsRoyal jelly has long been regarded in Asia as a longevity tonic that enhances energy, virility, and immunity. Rich in vitamins and collagen, royal jelly is used to feed queen bees. An antibacterial protein in the substance, dubbed royalisin, is effective against certain bacteria, including streptococcus and staphylococcus. Bee propolis is rich in flavonoids that have antioxidant and anti-inflammatory properties. It also contains terpenoids that possess antibacterial, antiviral, antifungal, and antiprotozoan agents. Not unlike some prescription antibiotics, propolis prevents bacterial cell division and breaks down the invading organism's cell walls and cytoplasm. Find royal jelly and bee propolis in enriched honey or in supplement form from herb shops and health food stores.

5. Beta-carotene Builds ImmunityBeta-carotene is a powerful antioxidant that improves immune function and promotes mucous membrane health. In fact, a 1997 study conducted by the Institute of Food Research in the United Kingdom suggested that dietary intake of beta-carotene can enhance cell-mediated immune responses. How to get these beta-benefits this flu season? Eat more orange-colored vegetables, including carrots, winter squash, butternut squash, pumpkins, sweet potatoes, and yams. Additionally, these are all an excellent source of Vitamin C, a famous immune support.

6. An all-in-one immunity soupCook up a broth of shiitake mushrooms, any kind of seaweed, cabbage, any type of squash, carrots, fresh ginger, oregano, and onion in chicken or vegetable stock. Shiitake mushrooms contain polysaccharides, sterols, and coumarin, as well as vitamins and minerals that increase your immune function. Seaweed cleanses the body, cabbage has ability to increase your body's ability to fight infection, ginger supports healthy digestion, and the remaining ingredients promote general health and well-being. Eat this soup every other day to build a strong and healthy immune system.

7. Treat Your Body Right Encourage your body to fight flu and other infections by giving it the care it needs.• Get at least 7 hours of quality sleep every night. Studies show that your immune system function drops by an average of 60% after just three nights of poor sleep.
• Keep your stress level low with meditation, tai chi, or yoga.
• Dry body brushing daily can activate lymph circulation that is important to clear out toxic debris and stimulate immunity.
• If you feel your immune system has already been compromised and illness is on the way, consider this Cold & Flu elixir, which supports recovery as it boosts your immune system.

Just a few things I found that were decently a good idea. Hope you all stay healthy this season!

To Start

Well since I tend to have alot of crazy ideas, stories, or just random stuff on my mind I fiugred this would be a place to put it.